Thursday, October 4, 2012
Hitting the Pavement
The last time that I ran was 53 days ago. That changed today.
After weeks of hesitation and thinking about running, today I just decided to get out and actually do it. I've missed it. A lot more than I expected, actually. This weekend is the Lakefront Marathon, and although I won't be running it this year, I still have hopes that I'll be able to do it someday. Which meant that it was time to get back out on the road.
Running is one of those things you are not just supposed to quit cold turkey, but that's kind of what I did. I got so overwhelmed by being sick, work, and being injured, that I gave up. I just couldn't make the mental space to try to work through it, and I didn't want to put the time into running if it hurt too much. Not the best recovery strategy, friends.
Today was okay. My feet felt a little wonky for parts of the run, but that was to be expected with so much time off. I think they were sort of in shock, so I took it slow. I am definitely not in my best shape, but I will get back there. This time maybe with a smaller goal.
The saddest part is that I think I just missed the best month of running weather. I suppose I'll take advantage of the cool October temps before the snow starts.